Sand Lake Farmers Market Every Saturday from 9:00am - 2:00pm |
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Recipe of the Week Roasted Spiced Carrots Serves 6 Spicy, earthy spices combine beautifully with the natural sweetness of baby carrots and honey. Prep time is literally a few minutes for this easy-to-assemble side dish. A perfect complement to roasted turkey, chicken or pork. Ingredients 2 pounds baby carrots 1 1/2 teaspoons sweet paprika 1 teaspoon ground cumin 1/2 teaspoon salt 1/2 teaspoon ground ginger 1/4 teaspoon ground cinnamon 1/4 teaspoon garlic powder 1/8 teaspoon cayenne pepper 1/4 teaspoon black pepper 1 tablespoon olive oil, plus more for drizzling 2 tablespoons lemon juice 1 tablespoon honey Method Preheat oven to 400°F. Put carrots, paprika, cumin, salt, ginger, cinnamon, garlic powder, cayenne, black pepper and 1 tablespoon of the oil into a large bowl and toss to coat. Transfer carrots to a large rimmed baking sheet and spread out in a single layer. Roast, tossing halfway through, until just tender, 30 to 40 minutes. Remove carrots from oven and transfer to a large bowl. Add lemon juice and honey and toss well. Drizzle with a bit more oil, if you like, then serve. Nutrition Per serving (about 5oz/165g-wt.): 120 calories (30 from fat), 3.5g total fat, 0g saturated fat, 0mg cholesterol, 270mg sodium, 20g total carbohydrate (4g dietary fiber, 12g sugar), 2g protein |
